Recently, we stumbled upon an intriguing experiment by someone who decided to test their limits (and discipline) with a clear and challenging goal: running 3.1 miles every day for three consecutive ...

An eight-year-old boy who decided to help people who "don't have a nice warm home to live in" has completed a 38-mile running challenge. Reece, from Stockport, ran two kilometres every day for a month ...

Whenever I come back from a long break in running, I have a special trick that gets me on track with ease: running a mile a day. One mile takes somewhere between ten and fifteen minutes depending on ...

A federal contractor, D.C. runner and content creator has been racking up the miles and documenting the shutdown, which has now become the longest in U.S. history as it entered its 36th day on Tuesday ...

When Sara Cox met Professor Greg Whyte to mastermind the training for her Northern Marathon Challenge, she didn’t even own a pair of running shoes. Whyte, who famously helped to train David Walliams ...

‘Sara’s running history was virtually zero,’ says Whyte. ‘I think that she’d done a couple of parkruns and been on the treadmill in the gym.’ Add to that the fact that Cox has arthritis in her right ...