Mental health podcasts are not only a popular form of media, but they can also positively impact listeners' mental health literacy and awareness. Research shows that mental health podcast listeners ...

Dr. Ashton's ex-husband took his own life in February 2017. "Life After Suicide," a new podcast hosted by ABC News' chief medical correspondent Dr. Jennifer Ashton, draws on Dr. Ashton's own tragic ...

Two fitness trainers share their weight loss success stories. — -- Two fitness trainers who lost a combined 200 pounds are opening up about their weight loss success stories, sharing the key to ...

If you like to start your morning with something that helps you ease into the day, maybe some encouraging affirmations or grounding wisdom, you’re not alone. More people than ever are turning to ...