Personal trainers frequently get asked for the best exercises to flatten the stomach. While ab workouts can help with that, they also provide so much more than the aesthetic of a toned stomach area.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's unclear exactly how many reps Jessica did of this epic Pilates sequence, but even doing this for the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? It's unclear exactly how many reps Jessica did of this epic Pilates sequence, ...

DEL MAR, CA--(Marketwire - Nov 13, 2012) - Hall of Fame fitness instructor and creator of Buns of Steel and Abs of Steel, Tamilee Webb, is proud to announce to her customers, three new releases ...

Shilpa Shetty posted a workout clip sharing the recipe for 'Abs Of Steel' like her. The post features three exercises. Watch the video inside. Shilpa Shetty Kundra is an avid fitness enthusiast. The ...

He works in mysterious ways.