Being part of the sandwich generation — adults caught between raising their own children and caring for aging parents — can feel like an endless financial and emotional marathon. Many middle-aged ...

Healthy aging involves a range of strategies that keep the mind and body as healthy as possible as a person enters their later years. These strategies include nutrition, exercise, and social ...

This free virtual series was developed as a way to offer valuable, up-to-date information on caregiving and the impact of the 4Ms on older adults. The webinars — offered by SLU and the University of ...