Discover a quick, delicious lunch packed with anti-inflammatory and high-fiber ingredients to fuel your day.

Add Yahoo as a preferred source to see more of our stories on Google. Photographer: Morgan Hunt Ward, Prop Stylist: Abby Armstrong, Food Stylist: Ruth Skipworth. This hearty broccoli-chickpea salad is ...

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Hannah Greenwood. This Marry Me White Bean Salad is a bright, flavor-packed dish that’s hard not to fall for and pulls ...

As a registered dietitian who works from home, my days are packed with juggling my workload while attempting to sneak in a workout, drink enough water, and generally do all the things we are “supposed ...

Featuring tart cherry concentrate, beets, walnuts, and lean protein, this colorful salad combines powerful ingredients in a ...

Dietitians explain what to eat, what to skip, and why it may be beneficial for many people.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

While ginger has potent anti-inflammatory properties, other foods may also deliver strong anti-inflammatory benefits.

Anti-inflammatory foods cannot be beat for gut health. But it's not just the belly that inflammation impacts. After a big weights session, muscles you ripped apart on the bench press will be sensitive ...

Let’s just say it was transformative. Reviewed by Dietitian Karen Ansel, M.S., RDN Eating an anti-inflammatory lunch every day for a week helped a dietitian reduce brain fog. She also felt more ...