Including antioxidant rich foods in your diet has never been more important, with air pollution, tobacco smoke, UV radiation, alcohol and fried foods all exposing us to countless sources of oxidative ...

Antioxidant serums may be able to help the skin combat or recover from UV radiation, air pollution, cigarette smoke, and aging. The best antioxidant serums contain well-researched ingredients and a ...

This series of Special Features takes an in-depth look at the science behind some of the most debated nutrition-related topics, weighing in on the facts and debunking the myths. Share on Pinterest ...

Antioxidants are substances, artificial or natural, that prevent and slow cell and tissue damage by attacking free radicals, which are molecules that have an unpaired electron. Free radicals are ...

Maybe you saw it written on a product label, heard about it from your favorite celeb on social media or maybe you were recommended to add them to your diet by a health-conscious friend who swears by ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Green tea is full of antioxidants, which are compounds that help ...

Antioxidants—we’ve all heard the word, and we know they’re good for us, but if you’re still not quite sure what exactly they are, you’re far from alone. As it turns out, studies have revealed that ...

It’s not hard to find food and drinks in the grocery store as being touted as “rich in antioxidants.” Blueberries, green tea, you know the drill. The underlying message is clear: foods containing ...

Assistant Professor of Nutrition and Dietetics, University of North Dakota Simply put: To help prevent oxidative stress, people need to eat foods with antioxidants and limit their exposure to oxidants ...