Health experts weigh in on alcohol decisions after Dry January, offering guidance on finding balance between social drinking ...
Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.
Alcohol can interact dangerously with common medications and supplements. Learn which combinations to avoid and how to reduce ...
Breaking down the new 2025-2030 U.S. Dietary Guidelines: why the new recommendation is to "consume less alcohol for better ...
U.S. Surgeon General Dr. Vivek Murthy warned in a recent advisory about alcohol use increasing cancer risk. The advisory notes that alcohol can increase the risk of throat, liver, esophageal, mouth, ...
When choosing a nonalcoholic alternative for a recipe, it can help to consider what the alcohol was meant to do originally.
The "sober-curious" movement has gained strength in recent years alongside research directly linking alcohol to seven cancers and increased risk of heart disease. Earlier this year, former Surgeon ...
Millions of Americans in 11 states have been warned against using alcohol or caffeine, but not for the usual reasons. The National Weather Service predicted "dangerously hot conditions" for some parts ...
Pregnant women should never consume alcohol because of the high risks to their babies and themselves. According to the ...
Dr. Mehmet Oz addressed the new guidelines regarding alcohol consumption, which no longer specify safe daily consumption ...
Taking a month off alcohol can support better sleep, mood, focus, digestion, and hydration.You may see visible improvements ...