Finding the right mattress can make the difference between starting the day ready to go versus being in pain and discomfort.
When considering what yoga postures to do to help relieve your lower back pain, my advice is to also target the hips and sides of the body, where possible, to find a deeper release than say, a forward ...
Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend ...
Dr. Oz & physical therapist Peggy Brill introduce a six-step test for chronic back pain relief at home. Learn core exercises ...
Vertebrogenic pain is a type of chronic (ongoing) pain in your lower back caused by damage to vertebral endplates. An endplate is a layer of bone and cartilage at the top and bottom of each of your ...
Cooking a simple meal involves a lot of movements that could strain the back. Lifting a pot filled with water to boil pasta. Standing at the counter chopping vegetables. Bending forward to put pans in ...
BACKGROUND: According to the Mayo Clinic, about four out of five people in the United States will experience low back pain at least once during their lives. Back pain is the second most common cause ...
Disability benefits are available for people with certain types of disabling back pain and their dependents. To qualify, you’ll need supporting evidence like medical records and test results. Share on ...