Unfortunately, pain and injury can be a few downsides of an active lifestyle. A combination of genetics and incomplete cool-downs have led me to some pretty severe back issues over the years, and I ...

Many of us have felt a muscle in some part of our body suddenly and involuntarily tighten, causing a twitch or even severe cramp. Muscle spasms are common and typically don't signal a severe health ...

Tiger Woods had yet another surgery on his lower back Friday morning. This one he hopes will relieve some of the spasms like those he experienced this year. It was the sixth surgery on his lower back ...