See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. How our hair looks can change the way we feel about ourselves. It can ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Sticking with the same hair‑washing routine for decades may feel ...

Naturally, it’s complicated. “The honest answer is that there's no universal rule,” admits D’Alessandro. While frequency depends on many factors, she says most people do well washing their hair two to ...