Recently, a few clients have approached me in a bad mood. They've felt stressed or overwhelmed by a growing list of unfinished projects, tight deadlines and bosses who constantly urge them to "do more ...

We all have bad days. It’s not easy to move through life sometimes. However, we all know someone who seems to feel this way every day. No matter what, they are always in a bad mood. If you notice ...

While it’s normal for the challenges of daily life to cause occasional changes in your mood, sometimes there may be a more serious underlying cause. “It can be hard to tell what normal fluctuations in ...