Fitness Pro Superhuman Troy uses a Balloon Method chest workout to boost upper body size fast. Suspected mountain lion attack ...

ST. LOUIS, MO (KTVI) – Sammie Bezzole, Kids Kamp Challenge Program Director, joined Tim and Margie to demonstrate some great and easy exercises kids and adults can do with balloons and glow sticks.

Fitness Pro Superhuman Troy performs a Balloon Method inner chest workout using dumbbells only. 'Declaration of vengeance': ...

and in many areas a lack of safe areas to play. Times have changed, gone are the days of playing in the back yard until the sun goes down. In some states, you are lucky if there is still physical ...

After almost passing out as he descended 18 stories of stairs in March, Leo Willard knew he needed to do more to lose weight. The Springfield resident who at the time was a “snowbird” at the high-rise ...

A fitness influencer in eastern China has trended on social media after he created a “lazy man mountain climbing method” by using a helium balloon to lighten the bag he carried on hikes. The ...

The prevalence of obesity has reached alarming levels globally, necessitating the development of various weight loss strategies. One such strategy that is gaining popularity in recent days is the ...

For many struggling with obesity, taking one of the newly approved prescription medications for weight loss (marketed as Qsymia, Belviq and Contrave) feels like climbing a mountain with a walking cane ...