This butt lifting and leg sculpting workout will help shape your body beautifully. It's the perfect exercises you can do from ...

If you spend a lot of time sitting — and let's be honest, most of us do — then there's a good chance you suffer from "dead butt syndrome." Also called lower-cross syndrome or gluteal amnesia, this ...

It's true! You can get a bigger butt without resorting to something as invasive as surgery and these exercises will get you there in no time! Every woman has tried a special treatment or taken magical ...

When you live by the beach, it's hard not to develop a more mellow mindset. Despite carrying some disapproving connotations, the label ‘beach bum’ has become a term of endearment for many Southern ...