How many times have you heard about the keys to weight loss or been given a list of foods you should avoid because they cause you to gain weight? Probably a lot, right? Well, I’m sorry, but here’s ...

A friend and I were talking the other day about our addiction to sugar and fatty comfort foods (think cookies, cake, chocolate). We do so well for a while, and then somehow find ourselves back at it, ...

Sugar lights up parts of the brain that make us feel good, but also causes addiction. Here's why it's bad and how to avoid a sugar addiction. We owe our sweet tooths to the Arab world of the 7th and ...

Are you a lifelong sweet tooth (a sugar addict)? Can’t finish a meal without something sweet to top it off? Does your stomach have a “reserve tank” purely for sweets? Me too. I could be completely ...

BEAT SUGAR ADDICTION NOW! The Cutting-Edge Program That Cures Your Type of Sugar Addiction and Puts You on the Road to Feeling Great - and Losing Weight! by Dr. Jacob Teitelbaum, with Chrystle Fiedler ...

Is sugar the new nicotine … or maybe just the current scapegoat for our collective confusion over what’s “healthy?” Science can’t decide if sugar is a genuine addiction or a guilty pleasure, and our ...