It may not always be easy to stop bipolar anger. But with practice, we can train our minds to focus on our goals instead.

I have 23 years of training and experience working with adults who struggle with low self-esteem, imposter syndrome, anxiety, depression, bipolar, and anger. I provide a comfortable space to discuss ...

I work with clients facing a ray of challenges such as depression, anxiety, bipolar disorder, anger management, personality disorder, OCD, insomnia, etc, and my comprehensive style reflects a ...

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Please provide your email address to receive an email when new articles are posted on . Bipolar disorder often occurs with anxiety disorders, personality disorders, substance use disorders and autism.

Forbes contributors publish independent expert analyses and insights. The ability to express anger effectively is a skill that can be developed. Developing anger management skills can be done within ...

Identifying how mania shows up in your daily life can help you spot early warning signs before a full mood shift takes hold. A diagnosis of bipolar disorder involves mood episodes that vary in ...