An expert-approved guide to stop biting your nails. Nail biting is a common reaction to anxiety and stress—there's a reason why stressful situations are often referred to as "nail biters." And while ...

Quitting nail biting can be as difficult as quitting smoking. According to the NIH, the habit (“onychophagia”) is a chronic condition that is repetitive and compulsive in nature. “Stress, anxiety, ...

Trying to break your nail-biting habit but can't seem to make it stick? It’s not uncommon, especially if you’re an adult nail-biter. Old habits die hard, as they say, and this one’s no exception. It ...

Nail biting, or onychophagia, is a common condition in which individuals habitually bite their nails and the surrounding areas. People may develop this behavior for a number of reasons, and it can ...

If your child is a frequent nail-biter, it’s easy to jump to the conclusion that something may be amiss emotionally, or they’re the only kid with this annoying habit. But neither is (necessarily) true ...

Nail biting is one of those habits that toddlers sometimes develop. It can be unsightly, annoying (to you!), and even problematic for their health. But like thumb sucking, it usually goes away on its ...

I’ve been biting my nails for as long as I can remember. It started when I was at the age when copying my parents (who also incessantly bite their nails) was my most important day-to-day task. It ...

Many people have bad habits. These may include arriving places late, unhealthy eating or cramming for a school exam or work project at the last minute. Though frustrating, such habits are often ...

A supplement found in any drug store’s vitamin aisle could help treat a problem that plagues both children and adults: habitual nail biting. The option could be especially valuable in the era of COVID ...

Many people bite their nails at some point, especially as children. It’s a type of body-focused repetitive behavior that goes by the clinical name of onychophagia. There’s a spectrum of nail biting.