In many work cultures, people assume the best employees work non-stop while sustaining good performance. Taking breaks during work hours is often seen as a waste of time (Lim, 2002). But is that ...
“Hustle culture” refers to mindset that encourages workspace environment that focuses on high-productivity, ambition and success. The term “hustle” or “hustler” emerged as early as 19th and early 20th ...
Good Housekeeping on MSN
Can micro-breaks improve productivity? I tried it for a week to find out.
As a health and lifestyle writer, I’ve tried plenty of the latest health hacks, such as hurkle-durkling (as fun to do as it ...
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