Calcium plays a pivotal role in maintaining strong bones and teeth, supporting muscle function, nerve transmission, and blood clotting. It's essential for overall skeletal health throughout life ...

The word “calcium” might conjure an image of a tall glass of cow’s milk. While a cup of milk is an excellent source of calcium, the mineral is also abundant in yogurt, tofu, canned fish and fortified ...

Vitamin D3 and vitamin K2 work together to support bone strength, improve calcium use, and help maintain healthy bone density.

Please provide your email address to receive an email when new articles are posted on . Postmenopausal women who received a daily prebiotic supplement years after gastric bypass saw no change in ...

Tea and coffee are two of the most popular drinks in the world – daily rituals linked to culture, comfort, and productivity.

Vitamin D and calcium are crucial for bone health, with vitamin D aiding calcium absorption. Sunlight, diet, and supplements provide vitamin D, while calcium comes from food and supplements. Both ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Calcium and vitamin D work best together because vitamin D helps the body absorb calcium for stronger bones.Many adults can meet calcium ...

Strengthening bones is important for overall health, and diet plays a major role in it. Including vegetarian breakfasts that ...

A mechanism which enables infants to absorb large amounts of calcium has been identified in mice by a group of researchers at the University of Alberta. The findings are published in the journal ...

Objective: To obtain information on the causes of age-related bone loss in men and the concomitant decline in calcium absorption. Design: Cross-sectional study. Setting: Adelaide, South Australia, ...

Iron supplements can interact with common medications. It's important to know which medications to avoid taking with iron and how to space them apart properly.