“This recipe is a game changer,” writes Protein Packed author Annie Lampella. To make Lampella’s double protein Southern fried chicken, you’ll dredge the poultry in unflavored protein powder (because ...

In the world of bodybuilding, nutrition is as crucial as training, and few understand this better than bodybuilding legend Jay Cutler. On January 9, 2025, Cutler too ...

As we all know by know protein is absolutely critical when it comes to gaining muscle. But that doesn’t mean the entirety of your intake should be limited to protein powders and grilled chicken. There ...