Discover how memory training, new skills, and creative pursuits can help manage mild cognitive impairment (MCI). Learn what ...
In a recent study published in the journal JAMA Network Open, researchers used a SYNERGIC Trial to evaluate the efficacy of a combination of cognitive training, progressive exercise, and vitamin D ...
With an aging population, rates of dementia will only climb, yet doctors have few effective strategies for addressing the worst symptoms. more Mild cognitive impairment, in which older adults show ...
Please provide your email address to receive an email when new articles are posted on . Patients assigned to a 6-week, home-based exercise regimen at the start of chemotherapy reported less cognitive ...
MBCT combines two research-backed approaches: mindfulness practices and cognitive therapy. Mindfulness is a practice involving awareness of one’s internal state and surroundings, according to the ...
One mindfulness practice that aims to help people step back from these thoughts is called Leaves on a Stream meditation. The ...