Mark Tigchelaar and Oscar de Bos, who specialize in focus and attention, find concentration levels declining with an ...

We live in a world filled with distractions. Throughout the workday, 79% of workers report feeling distracted. Employees lose an estimated 720 hours a year because of workplace distractions. As a ...

Slack CTO Parker Harris said he limits distractions when he's doing focused work. "We all need to find a way to concentrate," ...

This article is republished with permission from Wonder Tools, a newsletter that helps you discover the most useful sites and apps. Subscribe here. I’m starting this year with a focus on tactics, not ...

Have you ever found yourself saying,"There just aren't enough hours in the day?" As busy entrepreneurs, we're wearing multiple hats and putting out fires as they come. But everyone has 24 hours in a ...

What we choose to focus on and what we choose to ignore play in defining the quality of our life. — Cal Newport, author of Deep Work: Rules For Focused Success In A Disciplined World What we choose to ...

Forbes contributors publish independent expert analyses and insights. Benjamin Laker is a university professor who writes about leadership We live in a world that glorifies “busyness”. The ability to ...

For any SEO professional, staying focused and productive can be a challenge. With constant algorithm updates, changing trends and a barrage of emails and notifications, it can feel like you’re always ...