The healthiest condiments are often vegetable-based and naturally low in calories, while others deliver heart-healthy fats without too much sugar or sodium.

Ketchup is a sweet and tangy condiment. It’s made from pureed tomatoes and seasonings including garlic, onion, and allspice. Ketchup goes well as a topping for your comfort foods like hamburgers, ...

Condiments enhance the flavor of any meal. They add flavor, color, juiciness, texture, and visual appeal. Whether it’s a sauce or spread, dip or dressing, pickle or preserve, condiments complement the ...