We need to manage and control our emotions better–and by better, I mean by not managing and controlling, but by utilizing and exercising them. “I need to control my emotions” is oft-spoken self-talk ...

When people want to seem confident, they throw on their best smile, nod reassuringly, and act like they are the biggest presence in the room. While it appears that this confident disposition is done ...

Create sounds that express feelings like happiness, sadness, and surprise. Let’s explore emotions with Miss Audra! Create sounds that express feelings like happiness, sadness, and surprise, all while ...

Humans are social beings, hardwired to navigate complex interactions through signals that communicate our internal states. Of all the channels we use to perceive emotion, the human face is arguably ...

Opinions expressed by Entrepreneur contributors are their own. It can be a difficult concept to grasp, knowing that almost all circumstances and events that happen, will happen outside of our control.

Use these five phrases to restore balance to your emotions, so you can think more clearly. How do I control my emotions? I get asked that question a lot. As an emotional intelligence coach, I’ve ...