In a perfect world, cooking quinoa would be a breeze, and you wouldn't always risk a catastrophe with the kind of mistakes everyone makes with quinoa. You wouldn't mess up the ratio or accidentally ...

Wondering how to cook rice in the microwave without getting water all over the place? This $25 quinoa and rice cooker does the job perfectly. There’s a long list of reasons why rice is one of the most ...

Quinoa is the better choice for blood sugar control and nutrient density thanks to its higher fiber, protein, and ...

Quinoa has long been touted as a superfood, credited with being a good source of manganese, phosphorus, magnesium, folate, and vitamin B1. It’s a fiber-rich base for grain bowls, soups, stews, and ...

Both quinoa and rice can be nutritious sources of grains for your diet. While both offer similar calorie content, quinoa is considered more nutrient-dense due to its higher content of vitamins, ...

Don’t get me wrong — I am not one of those nutritionists who thinks you need to substitute quinoa or cauliflower for grains in every dish. (Technically, quinoa is a seed.) I have way more respect than ...

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Quinoa is a seed (or pseudo-cereal) native to the Andes Mountains. It’s closely related to amaranth, and contains all nine amino acids, which makes it a complete food on its own. While you can ...