These days, we have access to a wealth of information, allowing us to learn about the food items and ingredients we put into our bodies in greater detail. For instance, have you ever given much ...

Researchers are zeroing in on ergothioneine, a little-known antioxidant abundant in mushrooms that may help support cognitive ...

A recent Harvard study found that including olive oil in your diet could help keep your brain sharp and reduce the risk of ...

I sat frozen in a cushioned chair near my parents’ kitchen island as everyone fussed around me. It was a stillness that felt so helpless, paralyzing. Someone gingerly placed a piping hot plate of food ...

A common belief is that spicy food damages the stomach or causes ulcers. In reality, ulcers are typically caused by bacterial ...

From the kitchen to the brain, a new review reveals how everyday meals shape AGE–RAGE pathways that fuel inflammation and neurodegeneration, and why changing diet could slow the damage. AGE–RAGE ...

WHAT DO scientists say about how to eat to maintain focus and energy through a demanding workday? The science can be contentious, but here, experts offer tips on optimizing meals and snacks. Get Off ...

Our brains quickly assess food, noting taste, health, and familiarity all at once. A study in 'Appetite' reveals this ...