Low in calories but big in flavor and nutrients.

Many are fully aware that Crockpot meals are easy, cheap and quick to assemble. All you need to do is dump the ingredients ...

A healthy and delicious chicken breast recipe that I recommend cooking for your family dinner. This chicken breast recipe is ...

Meal prep is a great solution for busy people that are either trying to eat a healthier diet or for anyone trying to save ...

"Use one pan to cook multiple foods with this formula for a family-friendly weeknight meal. Using the variations here or ...

Need a break from heavy foods after Thanksgiving? "MasterChef Australia" alum Dan Churchill, aka the Healthy Chef, is popping by the TODAY kitchen to share a couple of his easy, flavorful and good-for ...

Chicken is one of the most versatile proteins and a frequent favorite in our household. We're a one family meal household — meaning whatever we make for dinner both parents and kids enjoy. I know how ...

Make a whole chicken in the Instant Pot, and you can use it in a bunch of healthy dishes throughout the week (think: tacos, soup, chicken salad). This will save you time and money. So long to boring, ...

Emmy Clinton left Alexandria with her family about 12 years ago, when she was 16. Now 28 and living in Colorado with her husband, Clinton, she's a recipe developer, cook, and founder of the healthy ...