You have to wear it a lot more than you think.

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. If you’ve stumbled into red light therapy videos on social media, you ...

It’s not boring to be a psychotherapist. And that's not because, as many clients think, you hear good, juicy stories or view the bones in people’s closets. It’s sustainably interesting, in part, ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. If you’ve stumbled into red light therapy videos on ...

What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...

Certain times—and workouts—are better than others.

Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model. Corin Cesaric Editor Corin Cesaric is a Flex Editor at CNET. She received her ...

Three editors aged between 27 and 49 have put Project E Beauty's LED face mask to the test. Click to find out what they discovered, and if you should invest in ...

As a psychologist who has served as a therapist and site co-principal investigator in clinical trials of MDMA and psilocybin, I'm often asked what conditions psychedelic therapy can treat and how it ...

Bathhouses are making a splash these days, with newbies to these relaxation havens raving about how much they help reduce stress, soothe their muscles and aid their slumber. But this isn’t your ...