Everyone's eating schedule looks a little different depending on their lifestyle, but it turns out the scientific community ...
Fiber-rich chickpeas and quinoa help stabilize blood sugar and keep you full for hours. Antioxidant-packed veggies help lower inflammation linked to diabetes risk. Unsaturated fats from almonds and ...
The Takeout on MSN
According to science this is the best time to eat lunch
We all know what time lunch should take place — early afternoon, right? As it turns out, there's a very good reason why you ...
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