Medically reviewed by Jamie Johnson, RDNKey TakeawaysMost people don't need electrolyte drinks daily. Excessive intake can disrupt the body's balance and lead to health issues.Overconsumption of ...

Trendy electrolyte packets are the newest health and hydration rage. But one expert says the health risks associated with the packets could outweigh the benefits. Many of these electrolyte supplements ...

LMNT reports that GLP-1 medications for obesity and diabetes may lead to electrolyte imbalances, highlighting hydration ...

Staying hydrated is crucial for optimal health, but can overdoing it with electrolytes be too much of a good thing? Electrolytes are essential minerals that are crucial for various bodily functions, ...

Feeling dizzy, fatigued or crampy? Those might be signs you need more electrolytes. Experts generally agree that, unless you’re sick or sweating a lot, you should be getting most of your electrolytes ...

Add Yahoo as a preferred source to see more of our stories on Google. Electrolytes aren’t just found in sports drinks. You can get them from lots of nutritious foods, too. Electrolytes are a trending ...

An electrolyte drink can be a quick, convenient way to help you stay hydrated. The best time to drink them differs for everyone. But certain times of day may be advantageous. These include in the ...

An informational overview examining category context, publicly available product disclosures, and what consumers often ...