SOLE Fitness releases a new guide detailing optimal settings for elliptical machines, helping owners customize their workouts ...

Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

The cardio room is rife with a rivalry more contentious than Kanye vs. Taylor—obviously, we're talking about the elliptical vs. treadmill. Sure, both pieces of equipment are classified as cardio ...