The emotions children experience can lead to enriched life experiences and improved relationships on the journey to adulthood. Emotional Empowerment allows us to experience a wide range of emotions, ...

Teaching your children how to regulate their emotions starts from birth. Here are the best techniques for teaching kids emotional regulation skills, plus experts weigh in on the benefits of emotional ...

The variety of emotions children experience can lead to a more enriching life and better relationships – now and well into adulthood. Everyone can benefit from learning to navigate their emotions and ...

Parents play a major role in how and how much a child’s anxiety is expressed, yet often without guidelines or tools. Society expects parents to teach our children positive behavior, but when do we ...

Spread the loveAs parents, one of the most significant challenges we face is understanding and supporting our children’s emotional landscape. A recent study highlights a transformative approach to ...

Last week I was outside in the backyard with my 4-year-old son, immersed in conversation about his swim lesson that upcoming Saturday. We were talking about how excited he was about the lesson, how he ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

From crying in the toilet to leaving the house in a rage, many parents and carers don’t want their children to see them getting emotional. But is this the right thing to do, or should you come clean ...

We were in the grocery story parking lot, and my two-year-old was in the middle of a tantrum. I let my daughter know that I was going to carry her to the car to keep her safe. Once the car door closed ...

There’s nothing quite as worrisome for parents as anger issues in kids. Anger is one of those uncomfortable emotions that no one wants to admit that they deal with, especially in their children. Great ...