PITTSFIELD — One of the pivotal moments in Dylan Lundgren’s recovery from addiction was when he started running. He will celebrate 20 years of sobriety in two days. He's been running for almost as ...

A UB neuroscientist whose focus is the brain’s reward system and its role in addiction is helping to illuminate how exercise can aid the brain in addiction recovery. Over the past year, this research ...

Exorcise addictive and depressive demons the way celebrities do — with exercise. You’ve probably heard how many famous people have chosen exercise to effectively prevent and even treat mental health ...

Continuing with our posts on the relationship between addiction, exercise, and recovery, let's discuss the benefits of yoga and The origins of American Yoga practice America first turned to yoga in ...

About six months ago, Sarah* went to a friend's house for a dinner party. The next thing she knew, she was waking up, bleary-eyed in her own apartment. "I was home, and the bike I went to dinner with ...

While many nursed hangovers on the first day of the new year, hundreds gathered for a unique race supporting an addiction ...

Emotional sobriety is an aspect of addiction recovery that focuses on regulating feelings and learning to face challenges ...

How a seemingly healthy habit can be damaging. — -- Since she was in elementary school, Katherine Schreiber, 28, remembers struggling with body issues. Sometimes these feelings were so severe she ...