I love fermented foods. I love that you can leave something out on the counter, in the refrigerator — forget about it, even — and it just gets better. But why do some foods improve with age, while ...

Kimchi and sauerkraut get lumped together constantly, but they are not interchangeable once digestion enters the picture.

Your gut microbiome influences digestion, immunity, metabolism, and even inflammation. New research suggests that adding a ...

An age-old technique transforms vegetables and spices into a popular condiment with a zesty, funky taste. The key? Nurturing the right community... How hardworking microbes ferment cabbage into kimchi ...