Applying oils like vitamin E or coconut oil can help hydrate nails and prevent ridges from forming. Regular cardiovascular exercise can improve blood flow to nail beds and help reduce nail ridges.

Nails are considered mini health monitors. Acknowledging these indicators will allow you to detect the problems in their ...

Dear Dr. Roach: I have a serious problem with my fingernails splitting and coming off at the edges. I have tried biotin and keratin for almost a year without results. I am an 89-year-old man who takes ...

Your fingernails might seem like simple protective coverings for your fingertips, but they’re actually sophisticated diagnostic tools that can reveal crucial information about your protein intake.

Learn what changes in your fingernail colour could reveal about your health. From white and yellow to blue or dusky red nails ...

The American Academy of Dermatology Association has outlined the various nail colours that could indicate underlying health ...

Disappearing nail bed refers to the shortening or narrowing of the nail bed, which is the skin underneath the nail. Treatments for a disappearing nail bed may include taping, topical medication, and ...

Ingrown nails and injuries can be commonplace and can be irritating to deal with. Here are practical health hacks to clip ...