Remember the fish gape pose from 2015 (when you separated your lips slightly for every photo you ever took that year) that iconically replaced duck face (when you pushed your pout forward, creating a ...

Editor's note: Meet Me at the Gym is an occasional Tuesday column about Southwest Florida group exercise classes. Wellness reporter Shelby Reynolds finds the newest workout crazes, unique locations ...

Flamingos stand on one leg to reduce energy expenditure and regulate body temperature. The human Flamingo pose reveals overall health, with balance linked to longer life. Inability to balance can ...