Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...
Normally done in a group setting, mental health expert Rwenshaun Miller will host a virtual edition of adult coloring. One of his signature events, Miller will help participants color through stress.
Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...
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