This article was reviewed by Sara Harcharik Perkins, MD. Key Takeaways: Folic acid (vitamin B9) supports healthy cell growth ...

Folate is a B vitamin that plays important roles in cell growth and metabolism. You can get folate from kale, but lentils, ...

When it comes to eating healthy, most people understand how important key nutrients like protein and fats are -- but vitamins ...

Folate, also known as vitamin B9, is a type of B vitamin that your body uses to make healthy blood cells and support your nervous system. It is found naturally in foods, but you can also take it as ...

Folic acid, also known as vitamin B9, is an important B-vitamin with many vital functions in the human body. It was ...

If you're experiencing Nutrilite cherry iron side effects, you might be wondering if they are consistent with other brands of iron. While each brand may vary in the ingredients and fillers they ...

Many staple foods are fortified with folic acid and can lead to many potential health benefits. Here's what to know about ...

Pregnant women are advised to take folic acid tablets every day when trying to conceive and up until they are 12 weeks pregnant. Folic acid prevent birth defects known as “neural tube defects”, ...