Muscle isn't the only thing that matters. Here's how you can tap your hidden potential – and bulletproof against injury.
4don MSN
Want better performance in the gym, at home, and everywhere else? Time to focus on your tendons.
Muscle isn't the only thing that matters. Here's how you can tap your hidden potential—and bulletproof against injury.
Some conditions cause the finger or toe joint tissue to thicken, making movement difficult. This may affect how the joint bends and may feel like it is locking up. A person may also experience joint ...
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