New research shows that a growth mindset is essential to greater cognitive improvement as people age. A recent study published in The International Journal of Aging and Human Development shows that a ...

Mindset check: we’ve all been stuck, feeling like we can’t improve. But here’s the secret—your brain is a hidden superhero, ready to level up. A growth mindset isn’t just a self-help buzzword; it’s ...

First, some background. If you aren’t familiar, research on achievement and success by Stanford psychologist Carol Dweck shows that most people embrace — whether consciously or not — one of two mental ...

Shift your focus from dwelling on obstacles to actively seeking solutions. By embracing a mindset that prioritizes problem-solving over making excuses, you regain control over your happiness, ...

A growth mindset is the belief that a trait (like intelligence or resilience) is malleable and can be developed through hard work, good strategies, and the ability to receive and integrate thoughtful ...

Growth rarely happens in front of our eyes and almost never feels positive in the moment. Here are five different ways in ...

When you’re first starting, you may or may not have a job. You don’t have any money. You’re at a complete uncertainty about your career. What I learned early on is that if I put in the effort, I can ...

Imagine unlocking the secret to achieving personal and professional success simply by shifting your thoughts. This simple yet captivating concept has garnered widespread attention as individuals, ...

At the start of a new school year, there’s one thing you can equip your child with that is proven to increase their motivation, resilience and academic performance – a growth mindset. What is a growth ...