NEW HAVEN, Conn. (WTNH) — In today’s health headlines, the food that should be on your plate for good health in 2025. Plus, navigating the increasing number of food recalls and tips for Gallery ...

But what if there was a simple, science-backed visual tool to guide you at every meal? Well, there is! It's called the Healthy Eating Plate, created by nutrition experts at Harvard's T.H. Chan School ...

Trying to make sense of nutrition can feel like you’re drowning in a sea of numbers and complex jargon – calories, carbs, protein, fats, UPFs, fibre, emulsifiers – but you don’t need a nutrition ...

A local doctor is swapping out her lab coat for an apron as she embraces her new identity as the, "Physician in the Kitchen." ...

Angel health foods? More like devils in disguise. Many of us are reaching for healthy foods, such as extra veggies and whole grains, once the clock strikes midnight on New Year’s. But there can be too ...