High cholesterol is a major risk factor for heart disease and stroke, two leading causes of death in the U.S. Lifestyle changes like a heart-healthy diet, regular exercise, and quitting smoking can ...

It is of utmost importance to maintain healthy cholesterol levels. While cholesterol is essential for various bodily functions, having too much cholesterol in your bloodstream can lead to serious ...

Some of the changes that occur during the menopausal transition can affect your cholesterol levels. These include decreased estrogen, loss of muscle mass, weight gain, and insulin resistance.

Maintaining healthy cholesterol levels is crucial for overall cardiovascular health. Cholesterol is a waxy substance found in the blood. While your body needs it to build cells and produce certain ...

A new study suggests that an oatmeal-heavy diet can lower LDL cholesterol in just two days. Here's what to know.

While flour can affect your cholesterol and heart health, it’s largely based on the type of flour you consume. Refined flour can raise your cholesterol levels more than whole grain flour. Flour can ...