The USDA has officially swapped MyPlate for a controversial inverted pyramid that prioritizes animal proteins and healthy ...
The ranking of fruit on the "upside down pyramid" has been a helpful conversation starter as well. I frequently discuss ...
The 2025–2030 Dietary Guidelines for Americans spotlight an inverted food pyramid, effectively sidelining MyPlate and ...
Eating a balanced, nutrient-rich diet is essential for long-term health, but planning meals can feel overwhelming. According to Harvard T.H. Chan School of Public Health, the Healthy Eating Plate ...
WASHINGTON, June 2, 2011 - First Lady Michelle Obama, Agriculture Secretary Tom Vilsack and Surgeon General Regina Benjamin today unveiled the federal government's new food icon, MyPlate, to serve as ...