Your kitchen setup can play a key role in supporting weight management. Simple tweaks, like swapping refined grains for whole grains and using storage containers for meal prep, can make balanced ...

Hint: Creating a gut-healthy kitchen doesn’t have to involve tons of cooking. With the right tools and strategies, you can make your kitchen a space that’s easy to navigate. Our expert shares some ...

The beginning of the year is filled with efforts to eat healthy, hit the gym and bounce back from holiday indulgences.

Members of the editorial and news staff of the Los Angeles magazine and the Engine Vision Media Network were not involved in the creation of this content. There are many reasons to cook at home–it’s ...

Some kitchen gadgets come and go, but the air fryer has earned its spot on the counter. Loved for its speed, versatility, and crisp results, this popular appliance has changed how millions cook at ...

Healthy campus dining Farmers markets and designated plant-based dining halls are just a few of the unique options available at U.S. colleges. To improve sustainability and accommodate dietary ...