From salmon dinners to dark chocolate desserts, one leading heart expert shares how he eats to protect cardiovascular health — and why healthy fats top his list.

Oats contain important nutrients like beta-glucan fiber that support heart health. Here’s why dietitians say they are the top ...

Millions of Americans take medicine for high blood pressure and cholesterol. While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya ...

February is National Heart Health Month. Beef can fit into a heart healthy menu. Ashley Wulf from the Minnesota Beef Council shares some recipes that make eating well easy. Check out the Beef. It’s ...

The intersection of tradition and health takes center stage as African American families increasingly seek ways to enjoy beloved holiday dishes while maintaining heart health. According to recent ...

Pecans may help lower cholesterol and triglyceride levels, reducing the risk of heart disease. They also have beneficial antioxidant and anti-inflammatory properties. But moderation is key. If you’ve ...

This week, many American families will sit down to enjoy a traditional Thanksgiving meal together — but those who live with a heart condition may need to put some extra thought into what goes on the ...

Share on Pinterest Orange juice could help keep your heart healthy, according to recent research. Image credit: Pepino de Mar studio/Stocksy Orange juice offers multiple benefits for heart health, ...

Healthy Eating After 60 Made Easy With Practical Sample Menus For Strength Energy And Longevity: Eating light and right after ...