“Lift heavy sh*t” is a phrase I see gaining more and more traction in the endurance world (which delights me no end). It seems that more and more athletes and coaches are bringing heavy lifting into ...

If lifting really heavy weights has always been the one gym activity that seemed too scary, intimidating, or intense for you, you’re not alone. I used to be a hardcore cardio person who was obsessed ...

Strength training sparks endless debates, especially for women navigating fitness trends. Heavy weights—barbells, kettlebells, or dumbbells beyond the usual 5-pounders—often carry a reputation for ...

Running back Zach Charbonnet did the heavy lifting in Sunday's Seattle Seahawks Week 17 win over the Carolina Panthers.

You might think lifting heavy weights is just about building muscle and getting stronger, but the mental health benefits of resistance training rival those of antidepressants and therapy for many ...

The pursuit of a chiseled face is as intense as the quest for a fit body. Can heavy lifting sculpt your face? It won't give you a superhero jawline, but it helps burn fat, boosts circulation, and ...

With major drilling and production facilities located offshore, the oil and gas industry must rely on an efficient and safe way to install this equipment. Through experience and innovation, the ...

By comparison, a heavy lift drone – which can accommodate cargo up to 100 kg (220.5 lb) – will take a supply box from the support vessel, fly to the top of the nacelle, safely deliver it and then ...

The Scottish company behind a novel heavy-lift utility UAV that uses an internal combustion engine and hydraulic motors has now frozen design plans and is preparing for production following successful ...