If daily activities like walking, climbing stairs or sitting for extended periods cause your hips to feel stiff or painful, it could be hip arthritis. Because the hip joints support so many movements, ...

Chronic back and hip issues are more common than you may think. A supportive and cushioning mattress can be an excellent investment for pain relief. We know the number of options can feel daunting, so ...

Is hip pain or stiffness making your yoga practice challenging after 40? This quick YouTube Short shows you the best yoga move for hip pain relief: a gentle, modified 3-Legged Dog Circle (Knee Circles ...

Designed in an hourglass figure with an included strap, the pillow fits between your knees to keep your body aligned as you snooze, reducing pressure and strain through your lower half. According to ...

Living with unexplained pain in your lower body can be both frustrating and debilitating. When discomfort strikes in the general hip region, many people struggle to identify whether they’re ...

This article was reviewed by Julia Switzer, MD, FACOG. Key takeaways Menopause hip pain can be caused by hormonal changes affecting bones, muscles, and joints. Lifestyle strategies like targeted ...

Finding effective relief can feel daunting in a world where discomfort and pain have become commonly accepted parts of daily life. However, a groundbreaking solution has emerged from a collaboration ...

Sciatica pain can occur anywhere along the sciatic nerve, including the hip, buttocks, and leg. It typically affects one side. Hip pain due to other causes may only affect the hip and require ...

If you’re navigating menopause and suddenly find yourself grappling with intense discomfort in your hips, you’re not alone. More than 50 percent of women report new or worsening joint pain during this ...