There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

Winter can be tough on the body, from low mood and fatigue to coughs, colds and sluggish digestion. Nutritionist Jo Travers ...

Joining us now to share how to boost your immune system naturally is Elise M. Harris, also known as The Diva Chef.

As immunity suffers during winters, this concoction of haldi and amla can help keep seasonal medical conditions like cough ...

WASHINGTON - We're deep into cold and flu season, and you're likely reaching for any immune-boosting foods you can find.

If you’re getting sick again during cold and flu season, your diet may be a factor. Small, incremental lifestyle changes can ...

Cold weather can drain energy and weaken immunity. Try these 6 yoga poses to support the immune system, blood circulation, ...

After months of colder weather, shorter days, and seasonal stress, doctors say now is the ideal time to hit reset.With ...

When it comes to children’s health, a strong immune system is one of the best defences they can have – but it’s not about ...

Have you ever tried yoga asanas and poses to boost immunity and fight common winter illnesses like cold, cough, and fever?

Respiratory virus season typically peaks between December and February, so now is the time to get ready. "I am anticipating, as I think we all are, a rough respiratory season," said Dr. Sarah Nosal, ...