Most people use red light therapy 2-5 times a week for 10-20 minutes. You can use red light therapy to increase melatonin and improve your sleep. Do not use red light therapy for longer than 30 ...
What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...
We independently review everything we recommend. We may make money from the links on our site. Learn more› By Teresa Carr Using a wand or scary-looking mask to bathe your face in red light is all the ...
This FDA-approved treatment can help improve skin health and vitality while decreasing the appearance of acne, scars, and wrinkles ...
What is an at-home microcurrent device? Also referred to as a facial toning device, an at-home microcurrent device is a skincare tool that allows you to stimulate facial muscles with a low level of ...
As an increasingly popular longevity tool, red-light therapy is said to help improve skin and hair health, enhance cellular ...
Over the past few years, many people have added a microcurrent device to their skin care regimen, hoping it will delay aging, produce collagen, sculpt facial muscles and improve skin texture. Many ...