To walk safely, hold the cane on the side of your stronger leg. Move the cane forward at the same time as your weaker leg. Use your strong leg first when going up stairs. Learning how to walk with a ...

Run for one minute. Walk for three minutes. Repeat this five times or about 20 minutes, two to three days a week. After three ...

Costumes, check. Decorations check. You're set for *** great night, but before you head out, here are *** few tips to keep you safe. Number one, walk safely. Kids are 10 times more likely to be hit by ...