New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. If you, like ...

Many people getting into fitness look to elite athletes or coaches for training ideas and inspiration. Whether it’s admiring a successful football player or marathoner, the desire to train like one is ...

Periodization—planning phases of your training—can take different forms, but follows universal rules that will help you get the most from your training. New perk: Easily find new routes and hidden ...